Breastfeeding

• Definition of Breastfeeding
• 101 Reasons to Breastfeed
• Breast-Feeding Best Bet for Babies
• Breastfeeding - Best For Baby, Best For Mom
• Handouts at Kellymom.com (a site which provides evidence-based information on breastfeeding, sleep and parenting)
• Travelling Tips for Nursing Moms
• How to fast healthily during Ramadan (Presentation material)
• Medication Use While Breastfeeding

• Breastpumping Tips
• Why Purchase a Breastpump
• Breastpumps 101
• Which Pumps to Buy? Read a comparison
• Benefits of Double Pumping
• Storage Guidelines for Human Milk
• Healthier Food Uses of Plastic
• Toxic Baby Bottles

• How Can I Increase My Milk Supply? (by Moms Little Ones)
• Breastfeeding and Working - A Personal Experience
• What is wrong with my milk supply? (Hidden hindrances to a healthy milk supply)
• Increasing Low Milk Supply
• Is My Baby Getting Enough?
• How to maintain milk supply after returning to work (a must read for working moms)
• Stress Management for Breastfeeding Mothers (Presentation Material)
• Lactogenic Foods and Herbs (Mother Food for Breastfeeding Mothers)

• Growth Spurts (I specifically mention this in my guide)
• Breast Babies and Schedules
• Offering your baby other than breast milk

• Mom's Little Ones Guide to Breastfeeding (open pdf file)
• Print a new card for your newborn's hospital bassinette (open pdf file)
• Counsellors Report (to be used by lactation counselors)
• Back to Work Checklist
• Back to Work Checklist table
• Mother Friendly Workplace Proposal - Template for request to HR
 
• Mother Friendly Workplace Letter - Template for request to HR

• Important Tips for Mini-E users (open pdf file)
• Important Tips for Pump in Style users (open pdf file)

Stories by Nursing Moms

• Menyusu: Pengalaman Seorang Ibu Bekerja (by Rita Omar)
• Buat anak mama tersayang: Najla dan Naimi (by Nurazlin Abdullah)
• Why would I want my children to be breastfed (by Shazly Khan)

Recipes For Nursing Moms

• White Radish Splendor 1 & 2 (open pdf file)
• Steamed Fish Splendor (open pdf file)
• Oxtail Stew (open pdf file)
• Tofu Soup (open pdf file)

RUANGAN LAKTASI AS PUBLISHED IN PA & MA Magazine (Bahasa Malaysia)

• Artikel Jan 07 - Makanan Seimbang, Formula Kurus dan Tambah Susu (open pdf file)
• Artikel Feb 07 - Hisap Jari, Normal! (open pdf file)
• Artikel Mac 07 - Puting Tenggelam Boleh Timbul! (open pdf file)
• Artikel April 07 - Hati-hati Guna Jamu (open pdf file)
• Artikel Mei 07 - Penyusuan Ketika Hamil Tidak Mudaratkan Kandungan (open pdf file)
• Artikel Jun 07 - Bayi Pra Matang Perlukan Lebih Banyak Susu (open pdf file)
• Artikel Julai 07 - Pilihan Pam Biarlah Berbaloi (open pdf file)
• Artikel Ogos 07 - Reverse Cycling Tidak Mudaratkan Bayi (open pdf file)
• Artikel Sept 07 - Penyusuan Menerusi Botol (open pdf file)
• Artikel Okt 07 - Kanser Payudara Tidak Jejaskan Bayi (open pdf file)